In this blog, I will be reflecting on my journey of healing after being sexually assaulted and how I have begun to learn to own my shame.  I am by no means an expert, but I hope that my own truths and experiences can help others in their journeys of healing.

I’d recommend first reading My Story before diving into the rest of my posts.

If you or someone you know are struggling, RAINN (Rape, Abuse & Incest National Network) has a free, confidential, 24/7 sexual assault hotline: 1.800.656.HOPE(4673). You can also access RAINN’s online hotline here.